Ride through climbs, sprints, beat drops, and endurance pushes in a dark, music-driven studio atmosphere. Grind House cycling is built for riders who want energy, precision, and sweat.
View ScheduleClaim Your 3-Day TrialHigh-Energy, Music-Driven Indoor Cycling
Ride through climbs, sprints, beat drops, and endurance pushes in a dark, music-driven studio atmosphere. Grind House cycling is built for riders who want energy, precision, and sweat.
Located in Flatiron, Manhattan, Grind House brings a dark, high-performance training environment to group fitness. Every class is coached with intention, structure, and the kind of energy that makes the room move.
Built For
- Flatiron and Manhattan members who want focused training
- All levels ready to work with intensity and control
- Members looking for a premium boutique gym atmosphere
Gear Up: Our State-of-the-Art Bikes
Our bikes support SPD and Delta clips. Shoe rental is not provided, so bring your cycling shoes or ask the team what setup works best before class.
Coached Energy
Train with clear structure, music, and momentum in every session.
Performance Focus
Move with purpose, build capacity, and keep progressing week after week.
Flatiron Access
Book your next class near the center of Manhattan’s training scene.
View Flatiron Cycling & Spin Schedules
Check the live schedule, reserve your spot, or start with the 3-Day Trial to experience Grind House for yourself.
Open ScheduleExplore All ClassesWant to go deeper? Read our guide to cycling classes with music in NYC.