Turf & Tread splits the work between treadmill cardio intervals and strength-based turf training. It is built for members who want conditioning and power in one session.
View ScheduleClaim Your 3-Day TrialCardio Meets Strength: How Turf & Tread Works
Turf & Tread splits the work between treadmill cardio intervals and strength-based turf training. It is built for members who want conditioning and power in one session.
Located in Flatiron, Manhattan, Grind House brings a dark, high-performance training environment to group fitness. Every class is coached with intention, structure, and the kind of energy that makes the room move.
Built For
- Flatiron and Manhattan members who want focused training
- All levels ready to work with intensity and control
- Members looking for a premium boutique gym atmosphere
Maximize Calories Burned with Interval Training
Interval formats keep the pace high while the floor work develops strength, stability, and athletic movement capacity.
Coached Energy
Train with clear structure, music, and momentum in every session.
Performance Focus
Move with purpose, build capacity, and keep progressing week after week.
Flatiron Access
Book your next class near the center of Manhattan’s training scene.
Book Your Flatiron Turf & Tread Workout
Check the live schedule, reserve your spot, or start with the 3-Day Trial to experience Grind House for yourself.
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